Why women should not sleep naked at night.




Sleeping naked during the night may have adverse effects on the well-being and security of women.

It can disrupt the regulation of body temperature, resulting in discomfort due to extremes of cold or heat.

Furthermore, going to sleep without garments can lead to skin issues, including heightened perspiration, body odor, and the proliferation of microorganisms, rendering women more susceptible to allergens such as dust mites and pet dander.

This can also engender feelings of vulnerability and discomfort, potentially affecting the quality of sleep.

Additionally, it may have repercussions on fertility and increase the risk of endometriosis.

To safeguard their health, it is advisable for women to wear clothing while sleeping.



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